Endurance

Strength

Self-Discipline​

Flexibility

Alertness

Focus

Self-Control

Mental Balance

Confidence

Respect

Perseverance

Camaraderie

Ultimate Martial Arts Studio adult classes are a great way to get in shape, release stress and meet other people with similar goals and mindset. Our students quickly see the benefits of Martial Arts training regardless of age, physical ability or current fitness level. Our adult classes are designed to challenge the student without overwhelming them. Our instructors will customize the exercises to work within your fitness ability. Classes are built on a structure of strength, conditioning and flexibility using Martial Arts as the foundation.

AduLTS

Ultimate Martial Arts Studio 

has the total package for you!

Ultimate Martial Arts Studio

Self-Defense. Fitness. Life Skills.

​For all ages, physical abilities and fitness levels.

Or

Call to schedule your free introductory lesson today!

(912) 507-8656

Some of the mental benefits you will notice include improved focus and concentration, confidence and an overall greater sense of well-being. In addition to all those benefits, you will also learn proven self-defense skills. Our programs include conflict resolution skills as well as effective techniques and knowledge necessary to protect ourselves and those we care for. No other activity gives you so many personal gains and benefits.